What is a benefit of providing a variety of activities in physical education?

Providing a variety of activities in physical education is beneficial as it significantly helps maintain student interest and engagement. When students are exposed to diverse forms of physical activities, they are more likely to find something that resonates with their personal preferences and abilities. This variety not only keeps lessons dynamic and exciting but also caters to different learning styles, which can lead to increased participation and enthusiasm among students. Engaged students are more likely to develop a positive attitude towards physical fitness and lifelong physical activity, creating a lasting impact on their overall health and well-being.

The other options present aspects that do not align with the core purpose of diverse activities in physical education. For instance, while having a range of activities may require thoughtful planning, it does not inherently make the lesson planning process easier. Additionally, the idea that it allows for less assessment overlooks the need for continual evaluation of student performance and development across various activities. Lastly, providing a variety of activities typically promotes teamwork and collaboration, contrary to the notion that it discourages these important social skills.